I offer short and longer term counselling as everyone is different, if you are looking for short term counselling as you have a clear focus on your needs or what your difficulties are, we can start looking at what work can be done over 8 sessions, with regular reviews, so that our work can be tailored to your needs. Your requirements are something that can be discussed at our first session.
There is no magic wand or one size fits all, we will work together in each session to help you move forward and closer to where you want to be. We will review where we are right now throughout our time together, I will be guided by you and with our number of sessions if longer term is requested.
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