Counselling has been found to help with a range of different circumstances. You are not a problem to be fixed but you may need help to feel better. It can help to know if you are benefitting from my service which is why I use measurable reviews so that we can see together if there have been changes for you during the counselling process, although most people see the changes for themselves in the form of better communication with others, improved emotional wellbeing and increased resilience.
Sometimes seeing evidence of change can come early in our journey together, sometimes the journey can continue for a longer period of time.
