• Something has been troubling you over a period of time and you’re struggling to find a solution on your own.
• Past events are preventing you moving forward.
• You feel that things are getting on top of you, and your general well being is affected. Perhaps causing sleepless nights or symptoms of anxiety, panic attacks, depression, stress, headaches, to name but a few symptoms.
• You feel low, unhappy, confused, tearful, but don’t know what is causing you to feel this way.
• Things that are troubling you are having a negative impact on other areas of your life, work, relationships, your creativity.
• Friends and or family are hard to talk to as they are directly involved in the issues you are facing.
• Friends and family offer simplified solutions to end the conversation / discussion as they are uncomfortable talking to you about it leaving you feeling unheard.
• Things that are troubling you are having a negative impact on other areas of your life, work, relationships, your creativity.
• You feel alone and have no one to talk to about the way you are feeling.
• You would like to learn more about yourself, on a deeper level, for personal growth.
• You want to change something in your life and need to talk it through to gain a different perspective and greater clarity.
• You are over eating, drinking, over working, excessively exercising in order to escape your feeling and emotions and want to change these behaviors.
• Perhaps you are feeling very angry and taking things out on those around you and would like to explore what’s going on for you underneath the anger.
‘Of course there are many more scenarios and that’s why the best way forward is to take that step and call for an initial consultation to discuss your individual needs.‘
